These are just a few recommendations of movies or books I have personally read and that have helped my plant-based journey so far.  If you are thinking about going vegan, or even just curious about the lifestyle and health benefits, check out these documentaries or books. Many are available through your local library. (Check back as the lists are updated often.)


  • The Gamechangers
  • Fat, Sick and Nearly Dead
  • Plant-Pure Nation
  • In Search of Balance
  • Forks Over Knives
  • What the Health
  • Food Matters
  • Food Inc.


  • The China Study
  • How Not to Die
  • Veganomicon
  • Eat Vegan on $4 a Day
  • Thug Kitchen
  • This Rawesome Vegan Life