EWG 2020 Dirty Dozen and Clean Fifteen
On March 25, 2020, the Environmental Working Group, or EWG, put out the 2020 Shopper's Guide to Pesticides in Produce. This report includes the Dirty Dozen and the Clean Fifteen. Click here to read the full report. The EWG puts out these lists to help consumers, like...
Ginger Sesame Quinoa Bowl
Ginger Sesame Quinoa Bowl - Full of plant-based protein and flavor, this hearty, flavorful vegan dish is great for lunch or as a dinner side. - Edamame (Shelled, prepared as directed by package), liquid aminos (can substitute Soy Sauce or...
Shade Grown and Fair Trade Coffee
Fair Trade and Shade Grown Coffee Raquel Kaelin American College of Healthcare Sciences Fair Trade and Shade Grown Coffee No two terms are more synonymous with coffee in today’s society than “shade grown” and “fair trade”. These buzz words have generated a lot of...
Cooking with Herbs
Cooking with Herbs Raquel Kaelin American College of Healthcare Sciences Cooking with Herbs For the past few years, I have been teaching cooking classes, or as I like to call them -culinary nutrition classes. In my classes, I have explored...
Maple Rosemary Roasted Nuts
Maple Rosemary Roasted Nuts - Packed full of vitamins, minerals, fiber and protein, nuts and seeds are a great choice for a crunchy snack. This recipe can be used on any nut or seed of your preference! - Nuts or seeds of choice, Maple Syrup...
Loving Cuisine’s Recommended Movies and Books
These are just a few recommendations of movies or books I have personally read and that have helped my plant-based journey so far. If you are thinking about going vegan, or even just curious about the lifestyle and health benefits, check out these documentaries or...
Mushroom Stroganoff
Mushroom Stroganoff - Creamy and rich, this vegan stroganoff will leave you satisfied without feeling heavy! - ribbon noodles, baby bella or crimini mushrooms, sliced thinly, garlic, minced, yellow or sweet onion, diced, flour, tomato paste,...
Teriyaki Bowls
This is delicious! Teriyaki Bowls - Crisp vegetables, crunchy tofu and a sweet, tangy teriyaki sauce over rice. - Teriyaki Sauce : tamari (may use liquid amino's or soy sauce ), ginger juice (may use ginger powder or freshly...
Hearty Vegan Chili
Hearty Vegan Chili - - dry kidney beans, dry black beans, dry pinto beans, lentils, fire roasted, diced or crushed tomatoes, oregano, chili powder, smoked paprika, ground cumin, water, Crunchy Tofu: extra firm tofu, liquid aminos, nutritional...
Mini Vegan Pot Pies
Mini Vegan Pot Pies - - carrots, diced, yellow onion, diced, garlic, minced, celery, diced, frozen corn, frozen peas, fresh thyme, nutritional yeast, mushroom gravy, vegan crescent roll dough, Over medium heat, saute the carrots, onion and...
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