Only Loving Cuisine
Meals lovingly prepared custom to you.
My services range from in home cooking classes to full on Holistic Nutrition Coaching. Please view my services below or click the link below to book a free consultation and let’s get started! (Please write “re: free consult” in the subject line).
Private Chef Whether you are recovering from an illness, preventing disease, looking to lose weight or simply increase your health and vitality, Loving Cuisine Private Chef services can help you out. With the ability to cater to most diet preferences including but not limited to: gluten-free, vegan/ whole food-plant-based, vegetarian, keto, paleo, fodmap and others, Raquel will customize a menu for you. Besides the planning and recipe building, Raquel’s private chef service’s also include the grocery shopping, cooking, cleaning and instructions needed to reheat the food. You will be given meals ready to heat and eat. You can pair the prepared meals with freshly made Juices for the ultimate nutritional benefit.
Classes Loving Cuisine classes began as a way to share the benefits of a healthy relationship with food; specifically healing oneself through macrobiotic rich plant-based whole foods. Raquel loves teaching recipes, tips and tricks that anyone can learn and is passionate about expanding her knowledge of the culinary arts and nutrition. She believes in getting back to our deeply rooted connection with nature and recognizing the vitality in our food choices. Classes teach the foundations of cooking which she hope will inspire her students to fall in love with cooking. To schedule a private class, click here. See the full lineup of past classes here.
Nutrition Consultations Whether you are recovering from an illness, preventing disease, looking to lose weight or simply increase your health and vitality, Loving Cuisine Nutrition Consultation services can help you out. With the ability to cater to most diet preferences including but not limited to: gluten-free, vegan/ whole food-plant-based, vegetarian, keto, paleo, fodmap and others, Raquel will customize a menu for you. If you just want advice on what to cook/eat to achieve your goals, but want to do the shopping, prepping and cooking yourself, then Loving Cuisine Nutrition Consultations are for you. If you want your meals prepared for you, see Private Chef Services.
All content is provided for educational purposes only and has been collected and presented with the best knowledge and inspection possible. This information is not intended to treat, cure or diagnose.
EWG 2020 Dirty Dozen and Clean Fifteen
On March 25, 2020, the Environmental Working Group, or EWG, put out the 2020 Shopper's Guide to Pesticides in Produce. This report includes the Dirty Dozen and the Clean Fifteen. Click here to read the full report. The EWG puts out these lists to help consumers, like...
Ginger Sesame Quinoa Bowl
Ginger Sesame Quinoa Bowl - Full of plant-based protein and flavor, this hearty, flavorful vegan dish is great for lunch or as a dinner side. - Edamame (Shelled, prepared as directed by package), liquid aminos (can substitute Soy Sauce or...
Shade Grown and Fair Trade Coffee
Fair Trade and Shade Grown Coffee Raquel Kaelin American College of Healthcare Sciences Fair Trade and Shade Grown Coffee No two terms are more synonymous with coffee in today’s society than “shade grown” and “fair trade”. These buzz words have generated a lot of...